WESTSIDE NEIGHBORHOOD WATCH AREA


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SECTOR B4
PRECINCT 6 : vote at the new YMCA West entrance on Saratoga and Hornet
Kickapoo Spur to West Benedict.
North Kickapoo to North Kennedy Ave.

And covers the following streets
East to West Streets:
Poplar, W Kirk, W Burns, W Dill, W Ford, W Wallace, W Wood, W Dewey.
North to South Streets:
Jefferson Place, Jefferson Circle, North Chapman Ave., Overland Court, North Pottenger Ave., North Ione Ave.

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Monday, July 6, 2009

Recognizing and Treating Heat Exhaustion

Sudden high temperature (but less than 104 degrees)
Hot and flushed skin that might be clammy to the touch
Muscle or stomach cramps
Nausea and/or vomiting
Headache
Profuse sweating
Rapid pulse
Dizziness
Treating Heat Exhaustion
Heat exhaustion is not usually a life-threatening condition. The two important rules to remember regarding heat exhaustion are:
Get the ill person out of the sun.
Replace the body's lost fluids and salt by having the person drink lots of water, Gatorade, decaffeinated iced tea, or juice.
Cool the person's body with fans, cool towels, or sprays.
Keep the sufferer out of the sun for the next 12–24 hours.

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STATE LAWMAKERS

Governor - Brad Henry
2300 N. Lincoln Blvd
Room 212
Oklahoma Ctiy, OK 73105
Phone # 521-2342 Fax # (405)521-3353
http://www.governor.ok.gov/

State Sen. - Charlie Laster
Room 424 A
# 521- 5539
E-mail LASTER@LSB.STATE.OK.US or
Laster@oksenate.gov

State Sen. Harry Coates
2300 N. Lincoln Blvd. Room 514 A
Oklahoma City, Ok. 73105
# 521-5547

State Rep. - Kris Steele
2300 N. Lincoln Blvd. Room 438
Oklahoma City, Ok. 73105
# 557-7345
E-mail krissteele@okhouse.gov

State Rep. Shane Jett
2300 N. Lincoln Blvd. Room 437
Oklahoma City, Ok. 73105
# 557-7349
E-mail shanejett@okhouse.gov

State Rep. Ryan Kiesel
2300 N. Lincoln Blvd. Room 322
Oklahoma City, Ok. 73105
#557-7372
E-mail kiesel@okhouse.gov


Congressman - James Inhofe
SR- 453 Russell Senate Office Bulding
Washington, DC. 20510
#(202) 224-4721
Web: http://inhofe.senate.gov/

Congresswoman - Mary Fallin
1432 Longworth House Office Building
Washington, DC. 20515
#(405) 234-9900 or (405) 273-1733
http://fallin.house.gov/

Congressman - Tom Coburn
SR-172 Russell Senate Office Building
Washington, Dc. 20510
# (202) 224-5754
Web: http://coburn.senate.gov/